##Hockey Training Stinks._
What we did on Monday:
- 1 round around each floor of Junior Block. (no skipping stairs)
- Up a set of stairs in the SR Block then down.
- Up another set of stairs in the same block (7-stories man), do stretches, run down again >.<
- 40 push-ups
- 40 crunches (they hurt)
- 40 star-jumps.
Yesterday:
- 2 x 1.2 KM (15 min break in between)
- 30 push-ups
- 30 crunches
- 30 star-jumps
- 30 jumping-jacks
They hurt. My knees still feel like they're dropping off. Gah.
##posted on: Friday, February 20, 2009_